Clever Change The 5 Minute Journal – Unique Every day Gratitude Journal 2025 for Happiness, Mindfulness & Reflection – Every day Affirmations – Undated Life Planner Journal for Girls & Males

Product Description

Cut back stress, clear up psychological fog, and rediscover pleasure in your on a regular basis life.

With over 2 million gratitude journals bought worldwide, The 5 Minute Journal by Clever Change is the unique pioneer in guided gratitude journaling, serving to customers internationally obtain a extra peaceable and harmonious mind-set. It’s actually a manifestation journal.

Expertise the facility of self-empowerment and self care with Clever Change.

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Our merchandise are designed that will help you notice your potential and reside a happier, extra fulfilling life. Empower your self immediately with our transformative merchandise.

Journal With Prompts

What’s Inside

Guided introduction, 6-month every day pages of morning & night time prompts, takes simply 5 minutes.

Select Your Shade

Select from 6 colours in our A5 6-month every day journal. Moveable & handy A5 format 5.8″ x 8.3″.

Options

Every day gratitude, affirmations, quotes, highlights and reflection for private development.

Advantages

Increase well-being and happiness, enhance resilience, cut back stress, and improve empathy.

1 What’s Inside

2 Colours Accessible

3 Options

4 Advantages

Use Morning and Evening

Each morning, you’ll be posed with three easy questions to start out your day on a constructive word. Then, earlier than laying your head to relaxation, you’ll replicate on that day’s constructive experiences and give attention to how one can develop to create a extra fulfilling tomorrow.

The video showcases the product in use.The video guides you thru product setup.The video compares a number of merchandise.The video reveals the product being unpacked.

Expertise Extra Pleasure

Research undertaken by specialists at The Better Good Science Middle on the College of California have discovered that gratitude is significant for our psychological and bodily wellbeing. It could possibly additionally assist to cut back emotions of loneliness and isolation for improved happiness.

The video showcases the product in use.The video guides you thru product setup.The video compares a number of merchandise.The video reveals the product being unpacked.

Earth Accountable

Buy with confidence realizing that no timber have been minimize right down to create virgin paper to make our merchandise. We imagine we’ve a duty to create our planners mindfully by preserving abreast of pure supplies, utilizing reused fibers, minimizing carbon output, decreasing end-of-life affect, and dealing with manufacturing companions who share our values.

The video showcases the product in use.The video guides you thru product setup.The video compares a number of merchandise.The video reveals the product being unpacked.

Gratitude Journal Colours For Each Style

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Buyer Opinions

4.5 out of 5 stars 16,847

4.5 out of 5 stars 16,847

4.5 out of 5 stars 16,847

4.5 out of 5 stars 16,847

4.5 out of 5 stars 16,847

4.5 out of 5 stars 16,847

4.4 out of 5 stars 66

Worth

$26.10$26.10

$28.00$28.00

$28.50$28.50

$27.49$27.49

$28.94$28.94

$28.50$28.50

$31.48$31.48

Cowl

Pure Linen

Pure Linen

Pure Linen

Pure Linen

Pure Linen

Pure Linen

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Bookmark ribbon

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100% pure supplies

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100% plastic-free

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FSC licensed recycled paper

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Lasts for

6 months

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Is that this the unique 5 Minute Journal?

Sure! You may say we began the guided journaling motion in 2013 with the launch of the unique 5 Minute Journal–the gratitude journal which has been a world favourite ever since.

Do you create your merchandise with the planet in thoughts?

Sure, the planet loves our premium high quality merchandise. No timber have been minimize right down to create our virgin paper. Our journals are certain in 100% fabric based mostly pure materials like cotton or linen, with none artificial supplies equivalent to polyester or plastic.

Have you ever fastened the binding/pages falling out concern?

Sure, they’re certain and safe – we’ve improved our 5 Minute Journal much more! In 2022, we launched a pioneering technique of cotton sew binding in our journals and planners, as an alternative of artificial supplies.

Does the 5 Minute Journal actually work?

Sure – it actually works! Our merchandise are science-backed and based mostly on rules of constructive psychology. 88% of consumers reported our merchandise positively modified their lives—serving to you to win your day, day by day. Give it a attempt for your self and watch!

Is that this journal dated?

Nope! It’s possible you’ll begin it at any time of the 12 months, and take breaks everytime you please (though we extremely advocate staying constant – as that’s while you see the perfect outcomes!). Your complete 5 Minute Journal lasts 6 months ( the Match Version for 4)

Cultivates Gratitude and Mindfulness – Journaling permits you to recognize your life extra for no less than 5 minutes a day. The 5 Minute Journal for men and women is specifically crafted for constructive manifestation and improved confidence as you get on together with your day.
Stylish Every day Journal With Prompts – Begin your day with appreciation and finish it with deep reflection utilizing our wellness journal. This positivity journal has sufficient pages for six months. It options thoughtfully designed prompts, equivalent to weekly challenges, gratitude, every day highlights, inspirational quotes, every day affirmations, and self-reflection.
Straightforward-to-Observe Guided Journal – Don’t know the place to start out? No worries! Our 5 minute gratitude journal offers writing cues to set the stream. The motivational journal is undated, so you may start jotting down your ideas everytime you’re prepared.
Premium-High quality Aesthetic Journal – These journals with prompts are the epitome of high quality. They arrive in numerous colours to fit your fashion. Every private journal is made utilizing recyclable, sustainably sourced paper with a pure linen cloth cowl.
Splendid Gratitude Presents for Your Liked Ones – All people deserves a lifetime of peace and happiness. So let your family and friends expertise the serenity of a grateful coronary heart and thoughts. Give them a mindfulness journal that they will use every day.